CHICKEN QUESADILLAS
Ingredients
1 tablespoon oil
1 pound boneless skinless chicken breasts, cut into thin strips
1 small onion, thinly sliced
1 package Lawry's® Taco
1/2 cup water
8 flour tortillas (8-inch)
1 package (8 ounces) shredded Cheddar or Monterey Jack cheese
Assorted toppings such as salsa, guacamole, chopped tomatoes, shredded cheese and sour cream (optional)
Nutrition Information per serving
Calories 227, Fat 11g, Protein 16g, Carbohydrates 16g, Cholesterol 46mg, Sodium 504mg, Fiber 0g