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	Lawry's® Lemon Butter Dill Tilapia

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LAWRY'S® LEMON BUTTER DILL TILAPIA

Prep Time: 5 minutes

Cook Time: 15 minutes

Makes: 4 servings.

Ingredients

1 package Lawry's® Lemon Butter Dill Tilapia

1/2 cup water

2 tablespoons butter, melted

1 pound tilapia fillets

Directions

1. Preheat oven to 400°F. Mix Seasoning Mix, water and butter in small bowl until well blended.

2. Place fish in 13x9-inch baking dish. Spoon sauce evenly over fish.

3. Bake 15 minutes or until fish flakes easily with a fork.

Test Kitchen Tip: Prepare as directed, using salmon fillets in place of the tilapia.

Nutrition Information per serving

•Low Calorie •Low Fat •Low Carbohydrate

Calories 184, Fat 8g, Protein 24g, Carbohydrates 4g, Cholesterol 67mg, Sodium 487mg, Fiber 0g

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	Tip: To get more life (and flavor) from your dried spices, store them in airtight containers and keep them away from heat sources and direct sunlight.