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	Homestyle Chicken

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Home > Recipes > View Recipe

HOMESTYLE CHICKEN

Prep Time: 5 minutes

Cook Time: 20 minutes

Makes: 6 servings.

HOMESTYLE CHICKEN

Ingredients

1/3 cup flour

1 1/2 teaspoons Lawry's® 25% Less Sodium Seasoned Salt

1/2 teaspoon Lawry's® Garlic Pepper

1 1/2 pounds boneless skinless chicken breasts halves or thighs

1/4 cup milk

1 tablespoon olive oil

Directions

1. Preheat oven to 425°F. Spray foil-lined 15x10x1-inch baking pan with no stick cooking spray.

2. Mix flour, seasoned salt and garlic pepper in shallow dish. Moisten chicken with milk. Coat evenly with flour mixture. Place chicken in single layer on prepared pan. Drizzle with oil.

3. Bake 20 minutes or until chicken is cooked through, turning halfway through cook time.

Nutrition Information per serving

•Low Calorie •Low Fat •Low Sodium •Low Carbohydrate

Calories 190, Fat 6g, Protein 28g, Carbohydrates 6g, Cholesterol 74mg, Sodium 353mg, Fiber 0g

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	Tip: To get more life (and flavor) from your dried spices, store them in airtight containers and keep them away from heat sources and direct sunlight.