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Recipe Main

GRILLED TUSCAN CHICKEN SALAD

Prep Time: 10 minutes
Marinate Time: 30 minutes
Cook Time: 16 minutes
Makes: 6 servings.
 

GRILLED TUSCAN CHICKEN SALAD

Ingredients

1 1/2 pounds boneless skinless chicken breast halves

1 cup Lawry's® Tuscan Sun-Dried Tomato Marinade with Minced Garlic and Olive Oil, divided

2 tablespoons olive oil

2 tablespoons cider vinegar

1 bag (6 ounces) mixed salad greens

2 cups cut-up vegetables, such as cucumbers, tomatoes and radishes

Directions

1. Place chicken in large resealable plastic bag or glass dish. Add 1/2 cup of the marinade; turn to coat well. Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.

2. Grill chicken over medium heat 6 to 8 minutes per side or until cooked through, brushing with 1/4 cup of the remaining marinade. Cut chicken into thin slices.

3. Mix remaining 1/4 cup marinade, oil and vinegar. Toss salad greens and vegetables in large bowl. Top with chicken. Drizzle dressing over salad to serve.

Nutrition Information per serving

•Low Calorie                •Low Fat                •Low Carbohydrate

Calories 212, Fat 8g, Protein 28g, Carbohydrates 7g, Cholesterol 73mg, Sodium 662mg, Fiber 2g





 
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Tip: To get more life (and flavor) from your dried spices, store them in airtight containers and keep them away from heat sources and direct sunlight.

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