Lawry's
Find A Recipe
Ingredients and Ideas: Search by Keyword:
OR  
     
 
spacer
spacer
Recipe Main

GRILLED MEDITERRANEAN CHICKEN

Prep Time: 5 minutes
Cook Time: 14 minutes
Makes: 4 servings.
Get your family excited about this delicious dinner. Start Dinnertising!
 

GRILLED MEDITERRANEAN CHICKEN

Ingredients

3 tablespoons balsamic vinegar

1 tablespoon olive oil

1 1/2 teaspoons Lawry's® Seasoned Salt

1 teaspoon dried rosemary leaves, crushed

2 medium tomatoes, cut into 3/4-inch thick slices

4 boneless skinless chicken breast halves (about 1 1/4 pounds)

1 lemon, cut into 1/4-inch thick slices (optional)

Directions

1. Mix vinegar and oil until well blended. Mix seasoned salt and rosemary. Brush tomato slices and chicken with vinegar mixture then sprinkle with seasoned salt mixture.

2. Grill chicken over medium heat 6 to 7 minutes per side or until cooked through. Grill tomato slices 2 minutes per side. If desired, grill lemon slices 30 seconds per side. Serve chicken topped with tomato slices. Garnish with lemon slices.

Nutrition Information per serving

•Low Calorie                      •Low Fat                         •Low Carbohydrate

Calories 223, Fat 7g, Protein 34g, Carbohydrates 6g, Cholesterol 91mg, Sodium 658mg, Fiber 1g





 
Sign up for our newsletter. Get tips, recipes and more sent to your inbox!
First Name: Email Address:
 
  Print 8x11   Print 4x6   Print 3x5  
Tip: To get more life (and flavor) from your dried spices, store them in airtight containers and keep them away from heat sources and direct sunlight.

Tips and Techniques


  spacer  
spacer